Easy-Healthy-Recipes 4 BBQ Salmon, Onions, Peppers with Quinoa

BBQ Salmon, Onions, and Peppers with Quinoa

One of my easy-healthy-recipes that proves BBQ doesn't have to be messy.

This very simple preparation consistently yields a very tasty dish and makes clean up easy.

If you don't have a BBQ, this low-carb meal can just as easily be prepared in the oven.

Ingredients

2-8oz Salmon Fillets

1 small yellow onion (Quartered and Sliced)

1Cup Frozen Stoplight Peppers

1tbsp Sea Salt

1tbsp Fresh Ground Pepper

2tsp Cayenne Pepper

2tbsp Parsley

8drops Lemon oil or 1 lemon

1cup Quinoa

1 30in sheet of aluminum foil

Salmon
Fold the foil in half and place half of the onions and peppers in the center of the foil. Sprinkle a little of each condiment onto the vegetables.

Place both pieces of salmon on top of the vegetables. Cover these two pieces with the remainder of the vegetables and condiments.

Fold the foil lengthwise first, then fold the ends up to the salmon.

Place on the bbq at low heat or in the oven at 300 degrees, for about 15-20 minutes. Cut open the aluminum foil and fold it away revealing perfectly cooked salmon and veggies!

Quinoa: Cooking Instructions and Information

After cooking the salmon and the quinoa just combine them on a plate and enjoy!

This is a great dish to put on your healthy eating menu; almost no mess, it is a low carbohydrate recipe, and the salmon tastes fantastic.

;) Fish is very easy to make and can actually be very cost effective. This recipe can serve two or even four people, if we added a nice salad. ;)

This is a great healthy salmon recipe that will allow you to eat healthy on a budget.

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